Monday 13 October 2014

Banana Juice

Banana Juice


Ingredients
2 large Bananas, chopped
1/2 Apple, cored and chopped
1 tablespoon Honey
1½ cups Milk or Water

Method
1.  Fill blender or mixer jar with banana chunks and apple pieces. Add honey and 1/2 cup milk. (Use milk for better taste or use water to make it a low calorie juice).
2.  Blend all ingredients together until smooth puree.
3.  Add remaining 1 cup milk and blend again for 30 seconds.
4.  Check consistency, if you feel that its too thick, then add more water or milk to dilute it and blend it again for 5 seconds.
5.  Pour it in serving glasses, garnish with a banana wheel and serve.



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