Mango
Avocado Salsa with Pan Seared Salmon
Ingredients
For
the salsa
·
Ripe
mango - 2 cups diced (about 2 mangos)
·
Chopped
onion - ½ cup
·
Avocado
- 1 cup diced (1 medium avocado)
·
Fresh
coriander leaves - ¼ cup minced
·
Extra
virgin olive oil - 2 tablespoons
·
Red
chilli flakes - ¼ teaspoon
·
Lemon
juice - 1 - 1.5 tbsp
·
Freshly
ground black pepper
·
Salt
For
Salmon
·
Fresh
salmon filet - 1½ pounds (680 gms, approx)
·
Freshly-ground
black pepper
·
Salt
For
garlic butter glaze (optional)
·
Salted
butter - 1 tbsp
·
Minced
garlic - 2 tsp
·
Minced
Parsley/dill leaves - 1 tbsp
Instructions
1.
Combine
all the ingredients for salsa in a bowl. Stir well. Adjust the seasoning and
you are good to go.
2.
For
Salmon
3.
Wash
and pat dry the salmon nicely with a kitchen tissue. Season all sides with salt
and pepper. Heat oil (I used olive oil) in a pan and place the salmon,
skin-side-down. After a few mins, turn over. Cook it till it's done as per your
liking.
4.
For
Butter garlic glaze
5.
Melt
the butter in a saucepan. Add minced garlic and parsely. Cook for a min or two.
6.
Drizzle
the butter garlic glaze (if using) on cooked salmon and serve with salsa.
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